Today was the first full PMDD day of my cycle. I've been fighting off the creeping anxiety for a few days, but when I woke up this morning feeling like I was borrowing an ill-fitting skin, I knew the switch was about to be flipped. Fast forward a few hours and I was lying in the foetal position crying over Blue Whale statistics. PMDD is fun like that.
As I started digging around in my PMDD survival kit wondering which flotation device would get me through this round of depression and anxiety, I realised I had started to amass a lot of them. So, why not share them here? Read More